{"id":777,"date":"2022-01-24T14:48:18","date_gmt":"2022-01-24T14:48:18","guid":{"rendered":"https:\/\/www.laufamily-kungfu.com\/?page_id=777"},"modified":"2025-03-11T13:53:24","modified_gmt":"2025-03-11T13:53:24","slug":"training-fuer-jungendliche-und-erwachsene","status":"publish","type":"page","link":"https:\/\/www.laufamily-kungfu.com\/en\/training-fuer-jungendliche-und-erwachsene\/","title":{"rendered":"Courses for youth and adults"},"content":{"rendered":"
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Courses for youth and adults<\/h2>\n\n\n\n\n<\/div><\/div>\n\n\n\n
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In our ongoing courses, beginners and advanced students can join at any time and receive the best possible training in one (or both) of the most respected and effective Kung Fu styles of ancient China: the Hung Kuen Kung Fu<\/em><\/strong> of the Lau family and the Hung Sing Choy Lay Fut Kung Fu<\/em><\/strong>. Information on current courses and training times can be found here<\/strong><\/a>.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

The Hung Kuen Kung Fu of the world-renowned Lau family<\/h2>\n\n\n\n
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Hung Kuen Kung Fu is predominantly a highly effective close combat system which, like most Kung Fu styles, has its roots in the Shaolin monastery of historical China. Over the centuries, the style has been expanded, refined and adapted to the requirements of each era. In modern times, Kung Fu became known to an international audience mainly through the pioneering work of protagonists such as Bruce Lee or Lau Kar Leung.<\/p>\n\n\n\n

In the classes of the International Lau Family Hung Kuen Kung Fu Academy we teach the original. This means that we dedicate our training to the roots and applicability of Hung Kuen Kung Fu.<\/p>\n<\/div>\n\n\n\n

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International stars such as Chackie Chan, who were taught in the Hung Kuen of the Lau family for the film industry, were only allowed to learn parts of the complete, original style, adapted to the needs of the film set.

In the classes of the Lau Academy in Salzburg it is now possible - unique in the world - to learn the complete original system of Lau Family Hung Kuen Kung Fu for the first time.

We look forward to seeing you!<\/p>\n<\/div>\n\n\n\n

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Jau Chi Hang Sifu and Grandmaster Lau Kar Yung (Keeper of the Style)<\/em><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

The Hung Sing Choy Lay Fut Kung Fu according to Chan Heung<\/h2>\n\n\n\n
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Choy Lay Fut (pronounced: Tschoi Lei Fat) Kung Fu is a traditional Chinese martial art that also has its roots in the Shaolin temples of ancient China. It combines the nimble footwork of the \u2018Northern\u2019 Kung Fu systems with the elaborate hand techniques of the \u2018Southern\u2019 Kung Fu styles. <\/p>\n\n\n\n

The founder of the Choy Lay Fut Kung Fu style \u2018Chan Heung\u2019 united the Kung Fu styles of his 3 masters around the year 1836. The first was the Fut Gar style of his uncle \u2018Chan Yuen-Wu\u2019, the second the Lay Gar style of the monk Lay Yau-San from the Southern Shaolin Temple and the third the Choy Gar style of the monk Choy Fook from the Northern Shaolin Temple.<\/p>\n<\/div>\n\n\n\n

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He thus created one of the fastest and most complete Chinese styles, which is now widespread throughout the world. <\/p>\n\n\n\n

Due to its all-round positive effect on fighting fitness, health and self-confidence, it is a real \u2018treasure\u2019 for every serious practitioner.<\/p>\n\n\n\n

You can find a detailed description and other interesting information about Choy lay Fut Kung Fu (listed there under one of the many alternative spellings, Choy Li Fut) on Wikipedia. Click here for the Article<\/a>.<\/p>\n<\/div>\n\n\n\n

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Jau Chi Hang Sifu with Grandmaster Doc Fai Wong and Kung Fu Master Fong Ah Man (CLF pioneer in German-speaking countries)<\/em><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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The traditional kung fu styles Hung Kuen & Choy Lay Fut Kung Fu - A brief comparison<\/h2>\n\n\n\n
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Hung Kuen or Hung Gar Kung Fu<\/strong> <\/em>
(mandarin: \u6d2a\u5bb6\u62f3 – H\u00f3ng Ji\u0101 Qu\u00e1n)<\/em><\/p>\n\n\n\n

- Origin: <\/strong>Southern Shaolin style, originated in the province of Guangdong.<\/p>\n\n\n\n

\u2022 Philosophy:<\/strong> The style is inspired by the five animal styles (tiger, crane, leopard, snake, dragon) and the five elements. It emphasises strength, stability and mental discipline.<\/p>\n\n\n\n

\u2022 Characteristics: <\/strong>Deep, stable stalls (e.g. the horse stall).
Combination of powerful, slow and fast, explosive movements. Focus on breathing techniques (Qi Gong) and inner strength.<\/p>\n\n\n\n

\u2022 Intended audience: <\/strong>For students who want to learn strength, discipline and traditional martial arts with a strong foundation.<\/p>\n<\/div>\n\n\n\n

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Choy Li Fut Kung Fu <\/strong>
(mandarin: \u8521\u674e\u4f5b – C\u00e0i L\u01d0 F\u00f3)<\/em><\/p>\n\n\n\n

- Origin: <\/strong>Developed in Guangdong province, named after the founders and inspired by Shaolin practices.<\/p>\n\n\n\n

\u2022 Philosophy:<\/strong> A combination of effectiveness and elegance. The style focusses on fending off several opponents at the same time and from different angles.<\/p>\n\n\n\n

\u2022 Characteristics: <\/strong>Dynamic, circular movements that control distance. Combination of long-range punches, fast kicks and accurate blocks. Strong focus on conditioning and flow of movement.<\/p>\n\n\n\n

\u2022 Intended audience: <\/strong>Particularly suitable for students who want to learn the most effective self-defence and fighting techniques with dynamic and aesthetic forms of movement.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Similarities between both styles<\/h2>\n<\/div><\/div>\n\n\n\n
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Tradition and respect <\/strong><\/h2>\n\n\n\n

All three styles preserve the values of the Chinese martial arts tradition.<\/p>\n<\/div>\n\n\n\n

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Holistic development <\/strong><\/h2>\n\n\n\n

Physical strength, mental discipline and inner harmony take centre stage.<\/p>\n<\/div>\n\n\n\n

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Training of mind & body<\/strong> <\/h2>\n\n\n\n

In addition to techniques, emphasis is placed on concentration, breathing, awareness and energy flow.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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free trial training<\/h2>\n\n\n\n


To arrange a free trial training for one or both Kung Fu styles at our Kung Fu Academy, please contact us via the Contact form<\/a> or call us at<\/p>\n\n\n\n

+43 (0)681 \/ 81 81 86 90<\/p>\n<\/div><\/div>\n\n\n\n

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contact us now<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Kurse f\u00fcr Jugendliche und Erwachsene In unseren fortlaufenden Kursen kann man als Anf\u00e4nger und Fortgeschrittener jederzeit einsteigen und erh\u00e4lt die bestm\u00f6gliche Ausbildung in einem (oder beiden) der angesehensten und effektivsten Kung Fu Stile des alten China: dem Hung Kuen Kung Fu der Lau Familie sowie dem Hung Sing Choy Lay Fut Kung Fu. Informationen zu […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"footnotes":""},"class_list":["post-777","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/pages\/777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/comments?post=777"}],"version-history":[{"count":69,"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/pages\/777\/revisions"}],"predecessor-version":[{"id":1641,"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/pages\/777\/revisions\/1641"}],"wp:attachment":[{"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/media?parent=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}