{"id":7,"date":"2020-07-24T19:51:54","date_gmt":"2020-07-24T19:51:54","guid":{"rendered":"http:\/\/hungkuen.fupau-kungfu.de\/?page_id=7"},"modified":"2026-04-06T18:33:27","modified_gmt":"2026-04-06T18:33:27","slug":"uber-uns","status":"publish","type":"page","link":"https:\/\/www.laufamily-kungfu.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<figure class=\"wp-block-image alignfull size-large BannerStartseite\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"320\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/hung_kuen_lau_family_kung_fu_europe_300.png\" alt=\"Logo\" class=\"wp-image-181\" srcset=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/hung_kuen_lau_family_kung_fu_europe_300.png 300w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/hung_kuen_lau_family_kung_fu_europe_300-281x300.png 281w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignwide size-large roteTrennlinie ausblenden\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"4\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/trennlinie.png\" alt=\"Trennlinie\" class=\"wp-image-139\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center ausblenden\" style=\"font-size:42px\"><a href=\"https:\/\/www.laufamily-kungfu.com\/en\/grossmeister-seminare\/\" data-type=\"page\" data-id=\"930\"><strong>All information about the international exclusive seminar with Grandmaster LAU KAR YUNG in February 2023!<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons ausblenden is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter anmeldeButton\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.laufamily-kungfu.com\/en\/kontakt\/\">Directly to the registration<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:42px\">Welcome to the International Lau Family Hung Kuen Kung Fu Academy  <strong>- The academy for authentic and holistic martial arts!<\/strong><\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull m-t-30 m-b-0 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full m-b-0\"><a href=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-05.jpg\" data-lbwps-width=\"800\" data-lbwps-height=\"600\" data-lbwps-srcsmall=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-05.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-05.jpg\" alt=\"\" class=\"wp-image-1708\" srcset=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-05.jpg 800w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-05-300x225.jpg 300w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-05-768x576.jpg 768w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-05-16x12.jpg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full m-b-0\"><a href=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-06.jpg\" data-lbwps-width=\"800\" data-lbwps-height=\"600\" data-lbwps-srcsmall=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-06.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-06.jpg\" alt=\"\" class=\"wp-image-1709\" srcset=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-06.jpg 800w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-06-300x225.jpg 300w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-06-768x576.jpg 768w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-06-16x12.jpg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full m-b-0\"><a href=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-04.jpg\" data-lbwps-width=\"800\" data-lbwps-height=\"600\" data-lbwps-srcsmall=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-04.jpg\" alt=\"\" class=\"wp-image-1707\" srcset=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-04.jpg 800w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-04-300x225.jpg 300w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-04-768x576.jpg 768w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2025\/03\/kungfu-classic-04-16x12.jpg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">MARTIAL ART OR COMBAT SPORT?<\/h2>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left\">As the name martial art suggests, the focus of the methods and objectives used in Kung Fu is not the realisation of a \"sports career\". Rather, traditional Kung Fu is - in short - an <strong>ancient Chinese skill,<\/strong> for the best possible <strong>cultivation of body and mind<\/strong>.<\/p>\n\n\n\n<p>In traditional Martial Arts, learning the <strong>original<\/strong> way of fighting is the central topic. Nevertheless, over the centuries, and especially in the modern era, martial arts have moved closer to the sport through their adaptation to the Western zeitgeist.<\/p>\n\n\n\n<p>Martial arts bridge the gap between the time-honored, highly complex methods and techniques of traditional martial arts and a more accessible approach to the subject of \u201cfighting\u201d (see similarities to boxing).<\/p>\n\n\n\n<p>However, thanks to the holistic training approach in martial arts, people interested in sports can achieve peak athletic performance in a way that benefits their health and a level of performance that, with the conventional training methods of traditional sports, is often accessible only to so-called exceptional talents.<\/p>\n\n\n\n<p><strong>The focus of our instruction is on teaching the skills and techniques, refined over many centuries, needed to master a traditional <em>martial art<\/em>.<\/strong><\/p>\n\n\n\n<p>But we also offer sports enthusiasts the opportunity to prepare for and participate in national and international competitions, allowing them to showcase their skills through sports and challenge themselves at a competitive level.<\/p>\n\n\n\n<p>Accordingly, in September 2024, some of our students successfully held their own against a predominantly Asian field of competitors at the Kung Fu World Championships in New York (USA) and won several bronze medals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1540\" height=\"830\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2026\/04\/combat-arts-dennis.jpg\" alt=\"\" class=\"wp-image-1937\" srcset=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2026\/04\/combat-arts-dennis.jpg 1540w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2026\/04\/combat-arts-dennis-300x162.jpg 300w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2026\/04\/combat-arts-dennis-768x414.jpg 768w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2026\/04\/combat-arts-dennis-1536x828.jpg 1536w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2026\/04\/combat-arts-dennis-18x10.jpg 18w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2026\/04\/combat-arts-dennis-1200x647.jpg 1200w\" sizes=\"auto, (max-width: 1540px) 100vw, 1540px\" \/><figcaption class=\"wp-element-caption\">Dai Si Hing Dennis Spies (Jau Wing Fung) \u2013 Bronze medalist at the 2024 World Championships in New York<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center grauerKasten\">Whether you are a beginner or already have experience - with us you can discover, deepen and master the fascinating world of Kung Fu. At our academy, we offer you the fantastic opportunity to choose between two traditional Kung Fu styles.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">1. hung kuen kung fu - the world-famous close combat style of the legendary Lau family from Hong Kong<\/h2>\n\n\n\n<p>This classic style, which has also become well known through kung fu films, focuses on powerful techniques, precise strikes and the cultivation of strong inner strength. Perfect for anyone who wants to take their physical strength and fighting skills to a new level and - in the best possible way - strengthen their own health holistically and sustainably.&nbsp; <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">2. Hung Sing Choy Lay Fut Kung Fu - the most effective and comprehensive fighting system of ancient China<\/h2>\n\n\n\n<p>Here you will learn how to use your energy efficiently, perfect fast, flowing movements and fight successfully with strategic and technical finesse - especially against multiple attackers. Ideal for anyone who appreciates speed and elegance in a fighting style and wants to develop maximum fitness and awareness. <\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:24px\">You can find more information about the styles <strong><a href=\"https:\/\/www.laufamily-kungfu.com\/en\/training-fuer-jungendliche-und-erwachsene\/\" data-type=\"page\" data-id=\"777\">here<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group grauerKasten\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Still not sure which style suits you best? <\/h2>\n\n\n\n<p class=\"has-text-align-center\">No problem! We offer a free trial training session where you can try out both styles. You can then decide whether you would like to deepen your knowledge of one style or learn both at the same time. <br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Here you can find all <a href=\"https:\/\/www.laufamily-kungfu.com\/en\/trainingszeiten-und-preise\/\" data-type=\"page\" data-id=\"487\"><strong>Training times and prices<\/strong><\/a><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:42px\">How do you get started?<\/h2>\n\n\n\n<p class=\"has-text-align-center\">1. sign up for a free trial training session.<\/p>\n\n\n\n<p class=\"has-text-align-center\">2. get to know both styles and feel which one suits you best.<\/p>\n\n\n\n<p class=\"has-text-align-center\">3. decide on your path or combine both styles for an even more comprehensive training.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group newsKasten\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center m-t-0\"><br>Ready for a new start to an abundant life? <\/h2>\n\n\n\n<p class=\"has-text-align-center m-b-10\">Then sign up now for a free trial lesson! <br><br> <a href=\"http:\/\/www.laufamily-kungfu.com\/en\/kontakt\/\">Contact form<\/a><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large roteTrennlinie\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"4\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/trennlinie.png\" alt=\"Trennlinie\" class=\"wp-image-139\"\/><\/figure>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Real Kung Fu - Lau Family Hung Kuen &amp; Hung Sing Choy Lay Fut\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/S-3C_Y9g2ak?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Lau Kar Yung Kung Fu and the 6th Generation past Wong Fei Hung  \u7b2c\u516d\u4ee3\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/pJ8ab3ZOotc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large roteTrennlinie\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"4\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/trennlinie.png\" alt=\"Trennlinie\" class=\"wp-image-139\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:42px\"><strong>What is Kung Fu?<\/strong><\/h2>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1763\" height=\"130\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/banner.jpg\" alt=\"\" class=\"wp-image-273\" srcset=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/banner.jpg 1763w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/banner-300x22.jpg 300w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/banner-768x57.jpg 768w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/banner-1536x113.jpg 1536w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/banner-1200x88.jpg 1200w\" sizes=\"auto, (max-width: 1763px) 100vw, 1763px\" \/><\/figure>\n\n\n<div  class=\"grids-section grids-is-advanced\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:transparent none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:block;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:transparent none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:block;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:transparent none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:block;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:1\/6;--_ga-row:1\/7;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<h2 class=\"wp-block-heading\"><strong>Kung Fu means to cultivate a complex ability with absolute devotion up to mastery.<\/strong><\/h2>\n\n\n\n<p>It does not matter if it is about learning an instrument, painting, poetry, visual arts or practicing a martial art - the skill meets the highest standards and impresses with its perfection - this is what we call good Kung Fu!<\/p>\n\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:7\/14;--_ga-row:1\/7;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<h2 class=\"wp-block-heading\"><strong>In the western culture the term Kung Fu is established as a term for traditional Chinese martial arts.<\/strong><\/h2>\n\n\n\n<p>Chinese martial arts went through a historical development of several thousand years. Kung Fu is so strongly interwoven in the Chinese culture that nowadays in all areas of life (schools, banks, business, administration etc.) relics and artefacts related to martial arts can be found as good luck charms or protectors in the form of figures and statues.<\/p>\n\n<\/div>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image alignwide size-large kleineTrennlinie\"><img decoding=\"async\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/trennlinie.png\" alt=\"Trennlinie\"\/><\/figure>\n\n\n<div  class=\"grids-section grids-is-advanced\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:transparent none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:block;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:transparent none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:block;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:transparent none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:block;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:1\/6;--_ga-row:1\/7;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<figure class=\"wp-block-image size-large obenKeinRand\"><img loading=\"lazy\" decoding=\"async\" width=\"972\" height=\"700\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2021\/02\/kampfkunst.jpg\" alt=\"\" class=\"wp-image-540\" srcset=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2021\/02\/kampfkunst.jpg 972w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2021\/02\/kampfkunst-300x216.jpg 300w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2021\/02\/kampfkunst-768x553.jpg 768w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2021\/02\/kampfkunst-16x12.jpg 16w\" sizes=\"auto, (max-width: 972px) 100vw, 972px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:7\/14;--_ga-row:1\/7;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<h2 class=\"wp-block-heading schriftRot\">Traditional Kung Fu is a&nbsp;<em>martial art<\/em>&nbsp;and not a <em>combat sport<\/em>.<\/h2>\n\n\n\n<p>As the name&nbsp;<em>martial art<\/em>&nbsp;implies, the focus of the methods and objectives used in Kung Fu is not the achievement of a \"sporting career\". Rather, traditional Kung Fu is - in short - an&nbsp;<em>ancient Chinese skill,<\/em>&nbsp;handed down for centuries and proven to cultivate the body and mind in the best possible way. <br>In this traditional martial art,&nbsp;<strong>learning to fight<\/strong>&nbsp;originally plays the most prominent role.<\/p>\n\n\n\n\n\n<\/div>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image alignwide size-large kleineTrennlinie\"><img decoding=\"async\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/trennlinie.png\" alt=\"Trennlinie\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center\"><strong><strong>Kung Fu - the supreme discipline of traditional martial arts<\/strong><\/strong><\/h2>\n\n\n<div  class=\"grids-section grids-is-advanced\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:transparent none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:block;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:transparent none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:block;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:transparent none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:block;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:12;--_gs-rows:6\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:1\/6;--_ga-row:1\/7;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<p>Kung Fu excellently demands and promotes the healthy development of a human being in a holistic way.<\/p>\n\n\n\n<p><strong>This includes a physical, psychological and social level:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Concentration and stamina,<\/li>\n\n\n\n<li>Coordination and body control,<\/li>\n\n\n\n<li>Self-confidence and self-esteem,<\/li>\n\n\n\n<li>Strengthening of the body's immune defenses and fitness<\/li>\n\n\n\n<li>Fairness and peacefulness,<\/li>\n\n\n\n<li>Serenity and humor,<\/li>\n\n\n\n<li>Dscipline and mindfulness as well as appreciation and respect.<\/li>\n<\/ul>\n\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:7\/14;--_ga-row:1\/7;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<p><strong>Who practices good Kung Fu learns real fighting! <\/strong><br>Both the famous <strong><em>Hung Kuen Kung Fu<\/em><\/strong> of the world-renowned Lau family and the honourable <strong><em>Choy Lay Fut Kung Fu<\/em><\/strong> are complete martial arts systems in which the following methods are used:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hand and weapon forms (with and without partner)<\/li>\n\n\n\n<li>Long, medium and short distance techniques<\/li>\n\n\n\n<li>kicks, foot sweeps, throws and leverage techniques<\/li>\n\n\n\n<li>5 animal techniques (dragon, tiger, crane, leopard and snake)<\/li>\n\n\n\n<li>Sparring and self-defense<\/li>\n\n\n\n<li>Wooden Dummy training and toughening up<\/li>\n\n\n\n<li>Teaching theory and historical development<\/li>\n\n\n\n<li>Internal training (Qi Gong, meditation, breathing)<\/li>\n<\/ul>\n\n<\/div>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image alignwide size-large kleineTrennlinie\"><img decoding=\"async\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/trennlinie.png\" alt=\"Trennlinie\"\/><\/figure>\n\n\n<div  class=\"grids-section KungFuIst grids-is-stretch alignwide\" style=\"--_gs-gap-desktop:0px 0px;--_gs-m-desktop:0 0 0 0;--_gs-p-desktop:0 0 0 0;--_gs-bg-desktop:transparent none;--_gs-bg-xp-desktop:0px;--_gs-zi-desktop:auto;--_gs-d-desktop:block;--_gs-mw-desktop:calc(100% - 0 - 0);--_gs-gap-tablet:0px 0px;--_gs-m-tablet:0 0 0 0;--_gs-p-tablet:0 0 0 0;--_gs-bg-tablet:transparent none;--_gs-bg-xp-tablet:0px;--_gs-zi-tablet:auto;--_gs-d-tablet:block;--_gs-mw-tablet:calc(100% - 0 - 0);--_gs-gap-mobile:0px 0px;--_gs-m-mobile:0 0 0 0;--_gs-p-mobile:0 0 0 0;--_gs-bg-mobile:transparent none;--_gs-bg-xp-mobile:0px;--_gs-zi-mobile:auto;--_gs-d-mobile:block;--_gs-mw-mobile:calc(100% - 0 - 0);--_gs-columns:3;--_gs-rows:1\"><div class=\"grids-s-w_i\">\n<div class=\"grids-area\" style=\"--_ga-column:1\/2;--_ga-row:1\/2;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2022\/02\/fupau_yin_yang_zeichen.png\" alt=\"\" class=\"wp-image-854\" style=\"width:290px;height:290px\" srcset=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2022\/02\/fupau_yin_yang_zeichen.png 300w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2022\/02\/fupau_yin_yang_zeichen-150x150.png 150w, https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2022\/02\/fupau_yin_yang_zeichen-12x12.png 12w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:2\/3;--_ga-row:1\/2;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<h3 class=\"wp-block-heading has-text-align-center\"> <br><strong><strong>Kung Fu =<\/strong><\/strong> <\/h3>\n\n<\/div>\n\n<div class=\"grids-area\" style=\"--_ga-column:3\/4;--_ga-row:1\/2;--_ga-m-desktop:0 0 0 0;--_ga-p-desktop:0 0 0 0;--_ga-bg-desktop:transparent none;--_ga-zi-desktop:auto;--_ga-d-desktop:flex;--_ga-mw-desktop:calc(100% - 0 - 0);--_ga-m-tablet:0 0 0 0;--_ga-p-tablet:0 0 0 0;--_ga-bg-tablet:transparent none;--_ga-zi-tablet:auto;--_ga-d-tablet:flex;--_ga-mw-tablet:calc(100% - 0 - 0);--_ga-m-mobile:0 0 0 0;--_ga-p-mobile:0 0 0 0;--_ga-bg-mobile:transparent none;--_ga-zi-mobile:auto;--_ga-d-mobile:flex;--_ga-mw-mobile:calc(100% - 0 - 0)\">\n\n<ul class=\"wp-block-list\">\n<li>Freedom (free from fears)<\/li>\n\n\n\n<li>Abundance (wealth of knowledge &amp; whiteness)<\/li>\n\n\n\n<li>Wealth (rich in skills)<\/li>\n\n\n\n<li>Peace (inner peace generates outer peace)<\/li>\n\n\n\n<li>Power (responsibility for oneself and others)<\/li>\n\n\n\n<li>Health (physical and mental)<\/li>\n\n\n\n<li>Love (duality and unity)<\/li>\n<\/ul>\n\n<\/div>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image alignwide size-large kleineTrennlinie\"><img decoding=\"async\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/trennlinie.png\" alt=\"Trennlinie\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center EDB\">Upgrade Your Life<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large kleineTrennlinie\"><img decoding=\"async\" src=\"https:\/\/www.laufamily-kungfu.com\/wp-content\/uploads\/2020\/07\/trennlinie.png\" alt=\"Trennlinie\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Latest news from the Kung Fu Blog<\/h3>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.laufamily-kungfu.com\/en\/kung-fu-schule-salzburg\/\">Why a traditional kung fu school in the heart of Salzburg?<\/a><time datetime=\"2025-08-07T15:14:55+00:00\" class=\"wp-block-latest-posts__post-date\">7. August 2025<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.laufamily-kungfu.com\/en\/grandmaster-seminar-october-2025\/\">Grandmaster Seminar October 2025<\/a><time datetime=\"2025-07-17T14:54:04+00:00\" class=\"wp-block-latest-posts__post-date\">17. July 2025<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.laufamily-kungfu.com\/en\/neuer-lehrplan-der-academie-jetzt-online\/\">New timetable at the Lau Family Kung Fu Academy!<\/a><time datetime=\"2025-03-03T09:33:51+00:00\" class=\"wp-block-latest-posts__post-date\">3. March 2025<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.laufamily-kungfu.com\/en\/trio-holte-wm-medaillen-in-new-york\/\">Trio win World Championship medals in New York<\/a><time datetime=\"2024-09-18T21:57:59+00:00\" class=\"wp-block-latest-posts__post-date\">18. September 2024<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.laufamily-kungfu.com\/en\/superstar-des-kung-fu-beert-salzburg\/\">Superstar of Kung-Fu comes to Salzburg<\/a><time datetime=\"2023-02-27T12:25:58+00:00\" class=\"wp-block-latest-posts__post-date\">27. February 2023<\/time><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Alle Infos zum internationalen Exklusiv-Seminar mit Gro\u00dfmeister LAU KAR YUNG im Februar 2023! Willkommen bei der International Lau Family Hung Kuen Kung Fu Academy \u2013 Die Akademie f\u00fcr authentische und ganzheitliche Kampfkunst! KAMPFKUNST ODER KAMPFSPORT? Wie die Bezeichnung Kampfkunst schon besagt, liegt der urspr\u00fcngliche Schwerpunkt der im Kung Fu verwendeten Methoden und Zielsetzungen nicht in [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":252,"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":1953,"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/pages\/7\/revisions\/1953"}],"wp:attachment":[{"href":"https:\/\/www.laufamily-kungfu.com\/en\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}